Staying cool in the heatwave
Posted on 19th June 2017 at 11:56
Tips for staying cool for the Elderly.
This unprecedented weather has left us all feeling hot and weary. It's really important to look after yourself and elderly relatives who are more prone to dehydration and heat exhaustion. Here are some tips we found useful from Age UK, or use my favourite one which is to bathe your feet in a bowl of cold water for at least 10 minutes